ABOUT LE SOCIAL CLUB
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At Le Social Club, fitness and socializing go hand in hand. Founded in 2023 by experienced coaches Chris and Heidi, we specialize in functional training and sports performance to help you achieve your fitness goals in a supportive and lively environment.
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Whether you’re stepping in for the first time or you're a seasoned athlete, Le Social Club welcomes people of all backgrounds and fitness levels. We believe in creating an inclusive space where everyone feels encouraged to connect, grow, and thrive—both physically and socially.
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Our community offers the perfect balance of fitness and camaraderie, where you can challenge yourself, make new friends, and discover a whole new way to socialize. Join us and experience a unique approach to fitness, where we prioritize skills and connection.
MEET YOUR
COACHES
​​​​​​​​​Meet Chris, a dedicated former competitive athlete and lululemon ambassador with over 10 years of experience in transforming lives through personalized training and innovative programming. Certified as a Personal Trainer, they specialize in functional training, and strength and conditioning, ensuring clients achieve their goals safely and effectively.
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With a passion for helping others, Chris creates tailored fitness plans that cater to individual needs, focusing on form, function, and performance. Whether you’re looking to tone up, build strength, or improve your overall fitness, they are here to guide you on your journey to success.
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Whether it's training for a half-marathon, exploring local 5Ks, or simply enjoying a morning jog, Chris thrives on the joy and freedom that running brings. They are dedicated to sharing this passion with others, encouraging new runners to lace up their shoes and discover the transformative power of the sport.
Lululemon Ambassador
QUALIFICATIONS
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Personal Training:
Personal Trainer Certification
Strength and Conditioning Specialist
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Specialized Training:
Glute Specialist
Battle Rope Training
Corrective Exercise Specialist
​Group Fitness:
Indoor Cycling Instructor
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Ongoing Education:
Tactical Conditioning (In Progress)
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Meet Heidi, a certified fitness professional and former competitive swimmer who participated in the Eastern Canadian nationals. With a passion for helping individuals reach their personal health and wellness goals. With 8 years of experience, she is dedicated to creating personalized training programs that empower clients to thrive.
Having competed as a swimmer, Heidi brings a unique perspective to fitness, understanding the importance of technique, endurance, and mental toughness. She specializes in functional training, focusing on building functional strength and improving overall athletic performance.
With a friendly and motivating approach, Heidi creates a supportive environment where clients feel encouraged to push their limits. Whether you're a beginner looking to get started or an experienced athlete aiming for new challenges, she is here to help you every step of the way.
QUALIFICATIONS​
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Personal Training
Personal Trainer Certification
Strength and Conditioning (In Progress)
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Specialized Training:
Nutrition
Sports Performance (In Progress)
