Group Functional Strength Training

What to expect?

At Le Social Club, our group functional strength training classes, led by Heidi and Chris, are designed to build strength, improve mobility, and enhance overall fitness in a supportive environment. These dynamic group sessions focus on functional movements that mimic everyday activities, promoting strength and stability while fostering teamwork and camaraderie. Perfect for all fitness levels, our classes encourage participants to challenge themselves together while enjoying the motivation of a group setting. Join us to elevate your strength and connect with like-minded individuals in a vibrant community!